Yogalates
Co-Host: FTK Studio

This 1 hour class is a fusion: Yoga + Pilates, using a combination of Yoga asanas along with some Pilates exercises. This alchemical combo is aimed at helping us tone and strengthen what needs to be strengthened while also releasing and relieving tension. May we also increase flexibility, improve range of motion, and help our nervous system find calm. What an amazing way to start our day!

📅 Fridays starting April 24
⏰ 7am-8am
🧘🏽‍♀️ In-Person at FTK Studio (402 Cortland Ave)

1 Class: $32
5 pack: $140

Register through FTK’s MindBody App or Class Pass

Purchase Now

2X Weekly - Zoom Classes

*Current Session: April 7 - May 5, 2026

*Next Session: May 12-June 4, 2026

Hatha Yoga ~ Online Anywhere You Are
T/Th 8:30am-9:30am Pacific

These classes are conducted on Zoom - an online platform. Do yoga from the comfort and safety of your own home.

These Zoom classes will focus on alignment, opening & strengthening the body, and starting the day with a positive light.

For any Friends unable to take the classes at the times listed - don’t worry - we’ve got your back. Each class will be recorded and a link will be sent to each participant. You will have access to each class for 11 days with the link.

Tuesdays & Thursdays
8:30am-9:30am
$65.00 (If you only take one class a week / Tues OR Thurs)
$117.00 (If you take both classes each week / Tues AND Thurs)
$15 drop-in
April 7 - May 5, 2026 (5 week-ish session)

Classes are held at online through Zoom

PURCHASE now

YogalatesCo-Host: FTK Studio

📅 Fridays starting April 24⏰ 7am-8am🧘🏽‍♀️ In-Person at FTK Studio (402 Cortland Ave)

1 Class: $325 pack: $140Register through FTK’s MindBody App or Class Pass