Yoga, Mindfulness, and/or Tea Meditation Classes

This is such a unique and lovely experience as we meet on the lawn overlooking the lavender and The Blues to do Yoga, Mindfulness, and/or Meditation (depending on which class you choose). We will be on the earth, smelling lavender, and looking at nature while the sun gets ready to set for the class. Directly after, you get to go and pick a bouquet of lavender to take home with you. We hope you will be very relaxed and sleep like a baby after this event!

For more info and to reserve your spot… go to: Blue Mountain Lavender Farm

Yoga With CJoy dates:
June 9 & June 25

Mindfulness With CJoy dates:
June 11 & June 23

Tea Meditation With CJoy date:
June ???

Summer Solstice Retreat

Come and FEEL into Summer. This mini-retreat brings together the shared practices of Restorative yoga, Feldenkrais Method, meditation, breathwork, sounding, and community coming together to create a powerful space for healing & transformation. Charlotte and I are very excited to host this summer solstice gathering,

Summer Solstice Retreat
Saturday, June 22
1:00pm-4:00pm
$40
In Sync Fitness (1365 Dalles Military Road Suite A / Walla Walla, WA)

Come and join us at First Congregational Church in Fellowship Hall (73 S Palouse - our entrance is in the back of the building the farthest east door) for 2 weekly Gentle Yoga offerings. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing. We will move slow and there are many modifications/variations so everybody can find a home. The well-rounded sequences temper heat and strength with flexibility and stillness, addressing the body and mind in equal measure.

Gentle Yoga
Summer Session: June 12 - August 7
Wed/Fri
10:00am-11:00am

Purchase AT FCC with Cash or Check ~ $11 Drop-In or $10/class for whole session
(Enter through the far east door on the back side of the shortest building.)

If you want to take this class via Zoom, please contact me and I’ll get you the link.

Live Zoom Only~
All Levels ~ T/Th/Sat
8:30am-9:30am Pacific
Gentle ~ W/F
8:30-9:30am Pacific

These classes are also offered as an Unlimited Class Package for $50/month with over 500 recorded videos on Patreon.com/CJoyYoga. For my Friends who just want to pay as you go… you can purchase individual classes here.

These classes are conducted on Zoom - an online platform. Do yoga from the comfort and safety of your own home.

These Zoom classes will focus on alignment, opening & strengthening the body, and starting the day with a positive light.

All Levels: Tuesdays, Thursdays, & Saturdays
Time: 8:30am-9:30am PT

Gentle: Wednesday & Fridays
Time: 8:30am-9:30am

Cost is $10/class per class (You can put multiple items in your cart to purchase more than one at a time)