I am excited to offer this “Chakra TuneUp MiniRetreat” again. Some of you may remember and/or have taken one of these back in 2022-23 when I was in MN and trying to find ways to connect online. Well…. it’s back!!!!!!
I’ll put the write-up in here for those of you who are interested. If you want more info - feel free to check out the website or reach out to me through email: christeljoy@me.com. Otherwise - I hope to see you on May 16!
The Official Write-up:
Chakra TuneUp MiniRetreat Chakras are said to be energy wheels within our bodies—where our life force (Prana) moves to and flows through (Energy Centers). We can have excess or deficient energy in any of these centers that can cause an imbalance in our system.
I’d love to share a practice with you where we will do a yoga class with many of the poses and breathwork you know and love, but through the lens of the Chakras. This work goes past the physical and works with our subtle…our energetic bodies.
You don’t have to know a thing about the Chakras. You don’t have to be a “good yogi”. You just need to bring your curiosity and a desire to explore your internal landscape through breath and movement. My hope is that you walk away feeling more balanced and more at home in your HeartMindBody. I know I always do!
We hope you join us for this powerful journey through the Chakra system where we will practice unlocking, strengthening, and balancing our personal energy!
📍 On Zoom 📅 Saturday, May 16 ⏰ 8:30am-10:30am 💰Regular Price: $35 / Patreon Member Price: $25
You will receive a Zoom link to the class after you purchase. Please allow me a bit of time as it doesn’t happen automatically and I have to email you personally once I’ve gotten the receipt in my email box :-) I’m not quite THAT high tech yet.
